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Gratitude and shifting consciousness

First of all, I would like to express my gratitude to all of those individuals who have supported my journey through this incredible process of raising my own awareness and shifting consciousness to where I am today.  Of course, there is so much work still to be done… there always will be.  But I do try to […]

The journey to better digestive health - a tour from vegan to paleo

Oh life is such a wonderful journey!!  The ups and downs, the successes and losses and the moments in between are what make this life so rich.  We are so fortunate to be conscious beings with the ability to be aware of our circumstances with the understanding of how to change and improve them.

With […]