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Metabolism and how it is effected by carbs

So, the very low carb diet that I am following is based on the book “the Metabolism Miracle” by Dianne Kress.

http://www.amazon.ca/s/?ie=UTF8&keywords=the+metabolism+miracle&tag=googcana-20&index=aps&hvadid=7015261643&hvpos=1t2&hvexid=&hvnetw=s&hvrand=11091767531145041360&hvpone=&hvptwo=&hvqmt=e&hvdev=c&ref=pd_sl_93od7b9i5b_e

Her theory makes total sense, although she is very focussed on weight loss rather than my own concerns of insulin resistance, high cortisol and hypothyroid.  The idea is that by only eating 5 […]

chronic pain

Pain.  It’s a terrible thing!  It comes for many reasons, and stays around sometimes for way too long. Studies say that one in ten Americans live with chronic pain at some point in their life.  I would tend to say that ratio is higher if you include emotional pain on a chronic level.  Emotional pain […]

2 minutes for holistic health

Staying on the 2 minutes theme, I take this opportunity to provide the link for a recent Toronto survey about body rub parlours and holistic centres in the city of Toronto.

It seems a bit ludicrous that body rub parlours and holistic centres would be mentioned in the same article, never mind the same sentence. […]